Archive for January, 2009
Losing Weight without starving yourself – Part 2
WHAT ABOUT THOSE DIET COMPANIES AND FAD DIETS? We’ll start out here by saying unequivocally that we think that many of these companies such as Jenny Craig and Weight Watchers have their definite positive aspects. They give people a way to lose weight in a healthy manner by providing foods you can eat that will [...]
Losing Weight without starving yourself – Part 1
INTRODUCTION Are you carrying a little extra weight around the middle? Maybe you’ve got more than just a little weight problem – maybe it’s a rather large one and you need to get rid of the fat for health reasons. Rest assured that you’re not alone! Obesity in America is at an all-time high. One [...]